When you have your teeth whitened done at PMDC Dental. It's important to continue taking care of your teeth after a whitening to ensure they stay clean for as long as possible. 

Everyday habits can help brighten your smile. Whitening toothpastes can help the process on a daily basis. If you're looking to whiten teeth at home, hydrogen peroxide can help you achieve that. Although you can't have toothpaste with you all the time, but you can still keep your bright smile intact while away from the bathroom. Fruits and veggies such as celery, apples and carrots are naturally abrasive, so they can help remove some of the substances that discolor your teeth. Avoid stain-causing foods and beverages such as coffee, tea, blueberries, and soy sauce. Foods with very dark pigmentation can cause staining. When drinking beverages, use a straw to keep stain-causing dyes away from your teeth.

A whiter smile could be as easy as throwing out your old toothbrush. After the bristles are worn down, your toothbrush isn’t cleaning your teeth properly. You should generally replace your toothbrush every three months. Another cause of staining can also come from having bad breath. This is the buildup of bacteria on the tongue . Brushing your tongue isn’t only about having fresh breath, it can also help prevent staining. Brush immediately after eating or drinking foods that stain teeth. Use a soft toothbrush and long strokes starting at the very back of your tongue and rinsing your brush after each stroke.

Not only do your teeth help you talk and chew, they can make or break your appearance. Your teeth are one of the first things people notice. Having great teeth is very important in our culture today.

If you are looking for the highest quality of Cosmetic Dentistry in Bangkok, with years of experience, PMDC Dental is a great choice.
Our experience dentist will give you a satisfied result.
Please visit www.pmdc-dental.com